Rob is a passionate Breathwork and High-Performance Coach from London with Irish roots. For over a decade, Rob has immersed himself in the exploration of various breathwork practices and methodologies, uncovering the profound connection between our physiological and psychological states. Whether working with individuals or companies, Rob is dedicated to helping others effectively manage stress levels and improve performance improvement.
Discover the power of your breath in his signature workshop, Conscious Connected Breathing, which will take you on a journey of introspection, deep healing and self-discovery. This somatic therapy offers a unique opportunity to shift thoughts and patterns, providing a renewed perspective on life.